• A Phoenix Rising Yoga Therapy session combines classical yoga techniques with elements of contemporary psychology
• Phoenix Rising Yoga Therapy will not fix you, it will empower you to heal yourself
• Regardless of your current exercise program, you can benefit from Phoenix Rising Yoga Therapy
• No yoga experience necessary

"I felt like I had a week's vacation in an hour"   Bonnie MacBird writer/producer  Los Angeles

with Jamar

Empowering you to find your own inner healer, Phoenix Rising Yoga Therapy will guide you back to your inner resources.

Based on the belief that true healing takes place from the inside out, a PRYT session combines the ancient science of yoga with elements of contemporary body/mind psychology. You will move into carefully selected yoga postures with the support of your PRYT practitioner. Here, with awareness focused on the sensations in your body, you will enter into dialogue, listening with compassion and awareness to the wisdom of the body.

Through this awareness, you may find yourself releasing emotions or beliefs that have manifested in chronic aches and pains, and you'll feel deeply relaxed as a result. Although not a prerequisite, your current yoga, meditation, or psychotherapy program is likely to be enhanced.

When you work with a trained practitioner, it is a powerful, safe and nurturing process.
 

At My Home/Office 1 session (1.5 hours) 135.00 session Purchase a packet of sessions and save! 6 session packet costs $125.00 per session (Save roughly 10%) 12 session packet costs $115.00 per session (Save roughly 15%) 18 session packet costs $110.00 per session (Save roughly 20%) At Your Home/Office 1 session (1.5 hours) $175 session Purchase a packet of sessions and save! 6 session packet costs $150.00 per session 12 session packet costs $140.00 per session 18 session packet costs $130.00 per session

If this sounds like a journey you'd like to take, or if you'd like more information, contact me.