Phoenix Rising Yoga Therapy
Empowering you to find your own inner healer, Phoenix Rising Yoga
Therapy will guide you back to your inner resources.
Based on the belief that true healing takes place from the inside out,
a PRYT session combines the ancient science of yoga with elements of
contemporary body/mind psychology. You will move into carefully selected
yoga postures with the support of your PRYT practitioner. Here, with
awareness focused on the sensations in your body, you will enter into
dialogue, listening with compassion and awareness to the wisdom of the
body.
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Breathwork
A profound and deeply transformative breathing process that helps identify,
reprogram or release negative core beliefs or behaviors replacing them with
new feelings of passion, joy and hope. Used in conjunction with individual
sharing and appropriate affirmations, your session is intended to be a life
altering experience.Special areas of impact include; spiritual growth,
emotional clearing, shifting life direction, addictions and compulsions,
processing grief, stress reduction, releasing your joy.
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Energy work… Pranic Healing
Pranic healing is an ancient healing technique using the power of your own
intention as well as the practitioner as a channel, directing energy and
life-force towards blocks or imbalances in your body/mind to facilitate
healing, increase vitality, reduce stress, experience peace, relaxation,
well-being and personal growth. Learn to perceive your own energy field as a
means of enhancing self-care and awaken yourself to new levels of self-healing
and spiritual growth.
Your session will include; discussion of what areas of your life and body
that you would like support in, gentle assisted stretching to prepare your
body/mind for receiving, an overall energetic assessment, followed by
channeling of energy to a specific areas, closing suggestion for practical
integration into your life.
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Life-Support… Spiritual Counseling
Receive one on one attention and support in those every changing day-to-day
situation we call Life. Learn to integrate these experiences in natural, safe
and caring environment. Work through challenges in work, health and
relationship with Self and others. Achieve spiritual growth thru identifying
areas where you are stuck, (that which keeps you from enjoying/achieving inner
peace and harmony), and then learn how to release or shift. Let yourself be
supported.
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